Lesson 1: Unlocking What Breaks Your Heart

Introductory video about Lesson 1

with Dr. Tererai Trent

Getting in tune with your great hunger…starts here!

Below you will find the videos, audio files, transcripts, for all six parts of Lesson 1. You will also find an inspirational and guided audio recording by Tererai and the lesson’s application activity.
Follow along with Tererai and ignite your dreams by unlocking what breaks your heart.

Lesson 1 Part 1 Audio

In part 1 [5:55], Dr. Trent describes how the lesson is organized, reviews lesson outcomes, explains the three different formats content is delivered in, shares how to complete the lesson’s application activity, recommends ways to utilize the coaches’ corner tips, and discusses when to access the lesson’s guided and inspirational audio recording.

Lesson 1 Part 1 Transcript [pdf]

Lesson 1 Part 2 Audio

In part 2 [8:41], Dr. Trent describes the differences of two types of hungers – our Little Hungers and our Great Hunger.

Lesson 1 Part 2 Transcript [pdf]

Lesson 1 Part 3 Audio

In part 3 [8:08], Dr. Trent introduces you to Margo and her story. This part of the lesson also demonstrates how to identify your Little Hungers, how to determine when you engage with your Little Hungers, and how to understand the ways your Little Hungers can “get in your way”. These first three steps to unlocking what breaks your heart are explored in the Lesson’s Application Activity.

Lesson 1 Part 3 Transcript [pdf]

Lesson 1 Part 4 Audio

In part 4 [7:20], Dr. Trent shares the crucial question of “What breaks my heart” as one that must be answered in order to get in tune with your Great Hunger. This part of the lesson also demonstrates how Margo worked through steps four and five of the lesson’s Application Activity.

Lesson 1 Part 4 Transcript [pdf]

Lesson 1 Part 5 Audio

In part 5 [5:07], Dr. Trent shows how what breaks your heart is also aligned to your energy, purpose, talents, and gifts. This part of the lesson also demonstrates how Margo worked through steps six and seven of the lesson’s Application Activity.

Lesson 1 Part 5 Transcript [pdf]

Lesson 1 Part 6 Audio

In part 6 [5:15], Dr. Trent shows how she and Margo connected their dreams to the greater good and began to create a road map for they success desired. This final part of the lesson also provides an eighth step in the Application Activity to help you begin to create your own road map.

Lesson 1 Part 6 Transcript [pdf]

Lesson 1 Outcomes

In this lesson, you will receive the teachings and tools needed to:

  1. Get in tune with the deep hunger that lies within you
  2. Unlock what breaks your heart
  3. Align your passion to a greater purpose
  4. Begin to create a road map to a future you desire

Application Activity

Lesson 1: Application Activity Download [pdf]

Click here for a separate handout you can download of the T.H.R.I.V.E activity.